Collagen – What Is It and What Is It Good For?

Collagen is one of the most abundant protein in the torso.

It’s significant functions, including giving framework for your skin and supporting your blood clot.

Recently, it’s gained recognition like a supplement and component in shampoos and body products.

But what exactly is collagen? And what’s it advantageous to?

This report provides you with a comprehensive summary of this important protein.

What is Collagen?

Collagen is one of the most abundant protein within you, sales for around a third of its protein structure.

It’s among the main blocks of bones, skin, muscles, tendons and structures. Collagen can also be present in a number of other areas of the body, including arteries, corneas and teeth.

You may think about it whilst the “glue” that keeps all these things together. Actually, the term originates from the Greek word “kólla,” meaning stick.

What Does It Do Within You?

You can find atleast 16 kinds of collagen. The four major types are kind I, two, III and IV (1).

Here’s a closer consider the four major kinds of collagen and their part within you:

Type I: this kind is the reason 90% of one’s body’s collagen and it is made from densely packed fibers. It offers framework to skin, bones, muscles, fibrous cartilage, connective tissue and teeth.

Type II: this kind consists of more often packed materials and it is present in flexible cartilage, which cushions joints.

Type III: this kind supports the framework of muscles, areas and veins.

Type IV: this kind assists with purification and it is present in levels of the skin.

While you age, the body produces less and lower-quality collagen.